We eat them almost every day, they are often one of our favourite dishes, but when it comes to how well we know about their healing power, we understand that we do not know anything about potatoes. The truth is that they protect you and even cure some unpleasant illnesses or particular discomfort.
Here are some of them:
Potatoes do not make you obese! Especially when cooked or roasted! You only get fat from eating fried and overly seasoned fried potatoes. They prevent the food from getting stuck and rotten in our stomach. Therefore, consume potatoes at least 2-3 times a week.
In case of sunburn
Take the juice of one raw potato and put it on the burned skin. You will immediately feel relief. It helps more than yoghurt itself. The same juice helps with skin problems such as redness and itching.
High blood pressure
Boil the potatoes in slightly salted water. You must boil them with the skin! Let them be your breakfast for at least 2 days a week. This will keep your blood pressure at a normal rate./news359